It has in fact been almost three weeks since I’ve been inside my gym and a full three weeks since I last lifted. The weather in Southwestern Idaho has been abysmal. We’ve had the worst series of snow storms in over thirty years hit us. I can’t remember when the last time was I didn’t see […]Read more "Snow Daze"
I honestly had no idea what I was going to do at the gym this morning. Well, that’s not exactly true. I had planned to start Cycle 15 and 5/5/5+ week, but I found myself nice, and warm, and cozy in bed this morning and I didn’t want to get out. I justified my decision by […]Read more "Weird Deload Week Day One"