And by deload, I mean no load. Haven’t posted to this blogspot in a while and there’s a reason for that. I’ve been sick as a dog (mournful howl). It all started last Monday when I agreed to take the day off to watch my grandkids. My almost one-year-old granddaughter had come down with a […]Read more "Forced Deload"
I’ve been watching the film Deadpool (2016) with my son David a lot lately. It’s probably his favorite movie in the whole world, mainly because it aligns really well with his already demented sense of humor. I think his goal is to watch the film so many times, he memorizes all the dialog. Which brings […]Read more "Maximum Effort"
It, in fact, has been a full week since I’ve been at the gym. I’ve been feeling extra tired lately, so I didn’t go on Friday. Had the grandkids for the weekend, so Sunday was out. Then Monday and Tuesday, I felt nauseous and exhausted. Must be something in the air. Finally, finally, I felt […]Read more "Back in the Gym After One Week"
I woke up this morning and looked at the clock. It said 3:50 a.m., meaning I had to drag my butt out of bed. Wasn’t sure if I wanted to lift today or save that for tomorrow and just do another cardio session. Figured I’d let my first cup of coffee make the decision. I […]Read more "3/3/3+ Week of Cycle Seven and The Back Squats Continue"