My Inspiration: Sam “Sonny” Bryant Jr

I initially saw this video on Facebook, but I couldn’t get the link to work here in WordPress. Fortunately, the same video is available on YouTube, which does work on this blogging platform.

I’ll let Sonny tell his own story, which is amazing and, as you already know from the title, inspirational. It gives me hope that a guy almost a decade older than I am is still working out and looking and feeling strong. Makes me wish I hadn’t slept in this morning instead of going to the gym (although to be fair, I’m trying to treat my lower lumbar region with some TLC today).

Nothing is so painful to the human mind as a great and sudden change.

Mary Shelley

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